Comments on: Monday June 30, 2008

By: Monday Aug. 25, 2008 at Crossfit Edmonton

Monday Aug. 25, 2008 at Crossfit Edmonton — Mon, 25 Aug 2008 14:00:04 +0000

[...] Compare to: 080630 [...]

SOG knives — Fri, 18 Jul 2008 08:48:15 +0000

SOG knives…

Interesting ideas… I wonder how the Hollywood media would portray this?…

Gwen — Tue, 01 Jul 2008 02:37:22 +0000

17:something
70 lbs for cleans
modified MU – don’t have the hang of these yet but liked the workout.

Elizabeth — Tue, 01 Jul 2008 02:35:49 +0000

11:14
87lbs Hang Clean
Jumping MU (used the cage a little for some assistance with the dip)

Stacy — Tue, 01 Jul 2008 00:14:08 +0000

14:34
87 lbs for power hang cleans

Carol — Mon, 30 Jun 2008 20:55:17 +0000

17:34

45 lbs for cleans

Olena — Mon, 30 Jun 2008 18:23:21 +0000

14:25

77lbs

jumping MU to transition only

Lisa Dika — Mon, 30 Jun 2008 17:16:00 +0000

16:28

77 lbs for cleans
jumping MU – these felt really good today!

Sharon — Mon, 30 Jun 2008 16:54:58 +0000

15:00
50 or 55lb??

EDEN

15:10

Natasha — Mon, 30 Jun 2008 15:45:35 +0000

15:12

I really liked this wod it is Quick!
73 lb for clean…heavy (last time 50 lbs)…did today in 3′s & 2′s

Looks like it was a GREAT party!