CrossFit Edmonton has re-invented it’s Fundamentals Course. Your first month of training is now geared towards the foundational movements of CrossFit and learning the value of technique towards your fitness goals. As your intro to CrossFit and before jumping with both feet directly into our group classes, we take you through 12 progressive sessions to prepare you for the intensity of our workouts.

We are currently taking enrollment for our next course starts on January 11th. If you know someone who may be interested in starting CrossFit, then why not give them the gift of fitness this holiday season. Gift cards are available and can be applied towards the Fundamentals Course.

A well deserved and rarely experienced break time at CrossFit Edmonton