• Crossfit Edmonton
10th December 2009

New Games Site Launched

posted in WOD |

CrossFit HQ has now launched the new games site for the 2010 CrossFit Games. All information will be published through that site for everything leading up to the qualifiers, regionals and ultimately the games. As you’ll read by visiting the website, they will also be releasing a registration website for anyone wishing to participate in the Sectional Qualifiers.

All Canadian crossfitters can find basic information about all Canadian Qualifiers here.

Let the training begin!

goingheavy
Aaron’s already getting ready with the BIG WEIGHTS!

This entry was posted on Thursday, December 10th, 2009 at 6:15 pm and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

7 Responses to “New Games Site Launched”

  1. Bill Bill says:

    14:43
    40 lb db’s this one gave me the shakes

  2. Conor Conor says:

    16:39 rx’d that was very tough. I agree Bill I am very shaky!

  3. terry terry says:

    lots of funny looking and ferocious bears. even a couple of shaky ones :-)

  4. Patti Patti says:

    13:16

    25 lbs – was easier once I warmed up – should have went with 30

    Worked out with some strong bears today! Great job Conor and Aaron

  5. Paul Paul says:

    rx’d 11:05. Much harder when you use the DBs for the bear crawls

  6. Mike Hutcheson mike says:

    21:55 rx’d

    power through bear crawls and crawl through power cleans

  7. Chris Chris says:

    Used the 40lbs weights and I was glad I did.

    time: 0×18 min (Yes that is base16. My time looks much better that way)

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