• Crossfit Edmonton
11th December 2009

Got Goats?

In the spirit of working on weakness and upcoming challenges, qualifiers, regionals and games we’d like to know what your weakness (aka. Goat) is. It’s an important part of an athletes training that all coaches try and help them to overcome. When it comes to putting in your own effort to strengthen your goats, where do you stand? Do you run from it or attack it head on? What’s been your experiences with your goats and maybe offer some insight to help others pass that hurdle.

Post thoughts to comments.

ghdreach
Is this one of your goats like it is mine???

posted in WOD | 10 Comments

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