Comments on: Happy Holliday’s

By: Chad

Chad — Wed, 30 Dec 2009 19:39:26 +0000

Just a reminder to everyone that tomorrow (Thursday December 31st) is our last day for the Jan 50/50 final measurements. Please make sure you get your flexibility measurements done by tomorrow or you won’t be qualified to win!

By: Bill

Bill — Fri, 25 Dec 2009 03:47:10 +0000

6:58 115 lbs pr

Merry Christmas everyone

By: Cole

Cole — Thu, 24 Dec 2009 23:08:36 +0000

Merry Christmas from Afghanistan everyone. Can’t wait to get back to the club in May to get back into the swing of things.

By: Sandra

Sandra — Thu, 24 Dec 2009 22:19:24 +0000

& Vadym!

By: Sandra

Sandra — Thu, 24 Dec 2009 22:18:01 +0000

One more thought – this would have been one of those WOD’s that I stressed about & pre-analyzed to death if I had known about it ahead of time. I much prefer to just go in, find out & do it.

Lots of PR’s today – great job Paul, Bruce, Y-vo (& anyone else that I’m not aware of!)

By: Sandra

Sandra — Thu, 24 Dec 2009 19:27:33 +0000

Great class today (Christmas Eve)! Liked pairing up – nice to have Tania as a parnter again! Good to see Ang as well!

4:57 Rx’d (PR)

Have a Merry Christmas everyone!

By: Bougs

Bougs — Thu, 24 Dec 2009 03:02:12 +0000

Did you get your tickets?

By: Chad

Chad — Thu, 24 Dec 2009 01:37:44 +0000

Bougs does have some pretty killer guns!!

By: Elizabeth

Elizabeth — Wed, 23 Dec 2009 21:31:29 +0000

Fantastic WOD today, finally got my groove back PR 25 DU’s YEAH!!!! but now I hate hollow rocks…I have a weak feeble core…

By: Paul

Paul — Wed, 23 Dec 2009 18:16:33 +0000

What a freak that Bougs is! Looks like her arm swallowed a softball!

By: Bill

Bill — Wed, 23 Dec 2009 17:17:56 +0000

nice pipes Bougs

By: Y-vo

Y-vo — Wed, 23 Dec 2009 17:13:02 +0000

Awesome WOD this morning. Just what the body needed because there were no pull ups and thrusters! hint hint chelsie!!!!!

By: Chad

Chad — Wed, 23 Dec 2009 13:08:50 +0000

Sooooo what time should I be over to help you taste test those?

By: Jennifer

Jennifer — Wed, 23 Dec 2009 07:07:46 +0000

WARNING, NOT PALEO, NOT PALEO

Hershey’s Kiss Peanut Butter Cookies

1 cup brown sugar
1 cup white sugar
1 cup peanut butter
1-1/2 cups shortening
2 eggs
4 cups flour
1 tsp. baking soda
1 tsp. salt
1 tsp baking powder
36 Hersey Kisses or extra large chocolate chips (or mini peanut butter cups)

Cream together sugars, shortening, and peanut butter. Stir in eggs. Sift together dry ingredients. Work together all ingredients untill thoroughly blended. Preheat oven to 375 degrees. Roll dough into 1 inch balls and roll in granulated sugar to coat. Place balls on a greased cookie sheet and bake for 9-10 minutes, until they spread out and just begin to brown.
Remove cookies from oven and press a Hershey’s Kiss gently into the centre of each cookie. Return to oven and bake for another 2 to 5 minutes. Allow cookies to cool for 5-10 minutes before removing from the cookie sheet. Makes 3 dozen.
Merry Christmas.