• Crossfit Edmonton
11th January 2010

Inner City Challenge #3

posted in WOD |


CrossFit Edmonton’s Inner City challenge
A competitive CrossFit event

 

Date: February 6, 2010
Time:
Registration @ 11:30 am at the door. Online registration available through our Online Scheduler
Heats 12 pm- 2pm

Awards:
Approximately 2:15

Competition WOD details and movement standards will follow prior to event.

All Edmonton CrossFitters welcome!


ICC #2 Power Cleans and Push Ups.

 

This entry was posted on Monday, January 11th, 2010 at 1:52 pm and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

13 Responses to “Inner City Challenge #3”

  1. avatar Elizabeth says:

    oooohhh…exciting!!!!

  2. avatar Natasha~ says:

    awww…I believe i’m working that day!
    GREAT JOB SANDRA on the 50/50 for December…huge improvement!

  3. avatar Patti says:

    I can’t believe we will be out of town again!!! Could you tell me when the next one will be and I will plan around it

  4. avatar Bill says:

    congrats to the 6 am rowing team for a total of 24 km

  5. avatar Chad says:

    Patti,
    The next challenge likely won’t be until the end of April as we have the CrossFit Games Sectionals at the end of March. You can participate in that if you’d like!

  6. avatar Greg says:

    Great job 6pm rowers!

    I think we should row more often.

  7. avatar Greg says:

    Sorry, I meant 5pm rowers!

    Can’t edit our comments anymore.

  8. avatar Paul says:

    No need to edit Greg the 6 pm rowers did GRRRRRRRRRRReat!

  9. avatar Elizabeth says:

    5pm was better LOL

  10. avatar Bill says:

    good work you 6 am crossfitters, that’s a whole lot of reps

  11. avatar Elizabeth says:

    Is there a sign up fee for this challenge?

  12. avatar Jennifer says:

    Hi everyone,
    My gym bag came home a bit richer that when I went. I found a $ bill on the floor next to my bag and thought it fell out of my bag when I grabbed my socks during the workout, but when I got home, I had two $$. Let me know if you lost it and I might give it back to you…

  13. avatar Auty says:

    10 $$ registration fee

Leave a Reply

  • Upcoming Programs

  • Morning Intro to CrossFit Course!!
    Our Morning Intro to CrossFit Course Runs mornings at 7 am If you are interested in signing up: Call 780-458-1450



    Intro to CrossFit Course
    Our next evening Intro to CrossFit Course is Feb o2 to Feb 28. The evening classes run on Tuesday and Thursday evenings at 7pm. Spots are limited so Register Today!

    Active Isolated Stretch class! CrossFit Edmonton and Yvonne Sanche have teamed up to create an Active Isolated Stretch class! Sunday's at 11 am, sign up in Mindbody, classes limited to 10
  • Archives