http://www.crossfitedmonton.ca/2010/01/31/paleo-challenge-week-3/ CrossFit Edmonton offers progressive learning in a motivating environment. We encourage a community spirit where everyone participates and contributes to the enjoyment of exercise. CrossFit training is very effective by utilizing natural movement patterns that show proven results. At CrossFit Edmonton you can get fit and have fun doing it! Wed, 08 Sep 2010 23:26:00 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.crossfitedmonton.ca/2010/01/31/paleo-challenge-week-3/comment-page-1/#comment-58431 Auty Mon, 01 Feb 2010 17:24:24 +0000 http://www.crossfitedmonton.ca/?p=4184#comment-58431 With 2 weeks down I have noticed some significant changes, in my enery, hunger levels and sleep. The fist 2 weeks were challenging with severe cravings and hunger pangs but as the end of week 2 came too a close I noticed these things start to lessen. Ive tryed some new recipes and have plans next week to visit the old Strathcons farmers Market to help ramp up the quality of my meats. With a few stumbles on the way I feel good going into week three! Good luck everyone! With 2 weeks down I have noticed some significant changes, in my enery, hunger levels and sleep. The fist 2 weeks were challenging with severe cravings and hunger pangs but as the end of week 2 came too a close I noticed these things start to lessen. Ive tryed some new recipes and have plans next week to visit the old Strathcons farmers Market to help ramp up the quality of my meats. With a few stumbles on the way I feel good going into week three! Good luck everyone!

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