http://www.crossfitedmonton.ca/2010/02/12/family-day-holiday/ CrossFit Edmonton offers progressive learning in a motivating environment. We encourage a community spirit where everyone participates and contributes to the enjoyment of exercise. CrossFit training is very effective by utilizing natural movement patterns that show proven results. At CrossFit Edmonton you can get fit and have fun doing it! Sun, 05 Feb 2012 23:11:16 +0000 hourly 1 http://wordpress.org/?v=3.3