To bring back the excitement for next day WOD postings, we will be adding a post entitled: “Benchmark Advisory”. This post will get published at 6pm on the night before a benchmark workout. It will not give details of what the benchmark will be, but it will let you know that there is a performance WOD the next day so you can better prepare yourself.

The post will be easily recognized by it’s simple content of a Benchmark Advisory sign: