7th
August
2010
Sunday, Aug. 08 2010
“Filthy fifty”
Complete for time:
50 Box jumps|
50 Jumping pull ups
50 KB swings 35/25
50 Lunges
50 K2E’s
50 Push press 45/35
50 Hip extentions
50 Wall ball shots 20/16
50 Burpees
50 Double unders
Discuss in comments
James…Big press
posted in WOD | 8 Comments
