8th
August
2010
Monday, Aug. 09 2010
Deadlift
5×3
(Percentage)
8 Rounds for time
8 Sit up wall balls/w anchors 20/16
8 Thrusters 95/65
Discuss in comments
posted in WOD | 14 Comments
Deadlift
5×3
(Percentage)
8 Rounds for time
8 Sit up wall balls/w anchors 20/16
8 Thrusters 95/65
Discuss in comments
posted in WOD | 14 Comments