30th
August
2010
Tuesday, Aug. 31 2010
Power clean
5×3 w/ 2 min rest
(percentage)
“Black Horse”
In 25 Mins attempt to complete:
10 sets of 10 Back squats 225/155
Score completion/Load
Discuss in comments
Ninjas lurking at CFEdmonton
posted in WOD | 14 Comments
