4th
September
2010
Sunday, Sept. 05 2010
5 Rounds for time
3 Weighted MU’s 15/5
6 Deadlifts 275/185
9 Lunges 45/30 lbs db’s
12 Push press 115/85
Discuss in comments
posted in WOD | 2 Comments
5 Rounds for time
3 Weighted MU’s 15/5
6 Deadlifts 275/185
9 Lunges 45/30 lbs db’s
12 Push press 115/85
Discuss in comments
posted in WOD | 2 Comments