4th
September
2010
Sunday, Sept. 05 2010
posted in WOD |
5 Rounds for time
3 Weighted MU’s 15/5
6 Deadlifts 275/185
9 Lunges 45/30 lbs db’s
12 Push press 115/85
Discuss in comments
Strap malfunction, good catch Vadym!
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19:52
19:55
4 rd’s good one!!!!