7th
September
2010
Wednesday, Sept. 08 2010
Push press
6×1 w/ 2 mins rest
(percentage)
Attempt unbroken w/ 2 mins rests bt/exercises
50 KB Swings 55/35
21 Deadlifts @ 225/155
100 Squats w/med ball 20/16 (no Pause at the top)
15 Deadlifts 225/155
35 KB Swings
Score partitions
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Chuck Norris?
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