21st
January
2012
Sunday Jan 22 2012
posted in WOD |
Choose one/ several of the following
30 MU for time
5 G to OH 145/95
5 Rope climbs
4 G to OH 165/105
4 Rope climbs
3 G to OH 185/115
3 Rope climbs
2 G to OH 205/125
2 Rope climbs
1 G to OH 225/135
1 Rope climb
Row 5 Km
Discuss in comments
This entry was posted
on Saturday, January 21st, 2012 at 8:00 pm and is filed under WOD.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
