• Crossfit Edmonton

27th January 2012

Saturday Jan 28 2012

AMRAP in 20 mins

5 Burpees
5 Squats
5 Push ups
5 Sit ups
5 Pull ups

Discuss in comments

 

 

posted in WOD | 1 Comment

  • Upcoming Programs

  • Kettlebell Classes!!
    Tuesday and Thursday nights at 7pm. If you are interested in signing up: Call 780-458-1450



    Intro to CrossFit Course
    Our next group Intro to CrossFit Course is May 15th to May 26th. The classes run on Tuesday and Thursday evenings at 8pm and Saturdays at 8am. Spots are limited so Register Today!

  • Archives