• Crossfit Edmonton
27th January 2012

Saturday Jan 28 2012

posted in WOD |

AMRAP in 20 mins

5 Burpees
5 Squats
5 Push ups
5 Sit ups
5 Pull ups

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This entry was posted on Friday, January 27th, 2012 at 8:00 pm and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Saturday Jan 28 2012”

  1. avatar Sean says:

    17 rounds, fought hard at the end for an even number

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